Work, Netflix, or Chill? How My Generation Has Lost its Battle With Eight-Hour Sleep

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Work, Netflix, or Chill? How My Generation Has Lost its Battle With Eight-Hour Sleep

Illustration: Shruti Yatam

 

I

am not a morning person, I am an “ek aur episode dekh lete hai” at 3.30 am kind of a person. I am also young, so almost by default, am also a compulsive coffee person. My need for a strong cuppa joe and it’s subsequent rush of caffeine is as compulsive as Noida residents’ urge to put up statuses that say, “OMG see guyz it’s hailing wow”. Which is why I don’t recall the last time I got a good eight hours of sleep.

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