Arré Checklist: The Extremist’s Guide to Quitting Smoking

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Arré Checklist: The Extremist’s Guide to Quitting Smoking

Illustration: Akshita Monga/Arré

 

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here are only so many times you can cough up multi-coloured liquid before you realise that the rolled-up stick 1of joy you are holding between your lips is probably bad for your health. Unfortunately quitting smoking is a sustained process during which you are likely to meet your first nemesis, or get into a slap-off on the street. What you are very unlikely to do during this period, however, is hug a loved one or consider things like perspective to be important.

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